Massage Gun with 8 Attachments

Receive:

- Massage Gun

- 8 Removable attachments

- C-port to USB charging cord 

Massage guns can be a reliable way to relieve pain or stiffness in the comfort of your own home. This massage gun has a pulsating tip that rubs into your muscles providing a deep tissue massage to ease tension and even improve range of motion.

What to Expect:

• Massage Gun with auto shut off timer at 15 minutes
• 1-99 intensity level settings
• Percussion style therapy
• Portable charging with USB to c-port cord
• 8.75 x 6.5 inches
• 1 lb 7.8 oz, 243 grams

How to Use:

1. Choose the Right Attachment: - Most massage guns come with various attachment heads for different purposes, such as a round head for large muscle groups, a bullet head for trigger points, or a fork head for the spine. Choose the appropriate attachment for your needs.
2. Start Slowly: - When using a massage gun for the first time, start with the lowest speed setting and gradually increase the intensity as needed. This allows your body to adjust to the sensation and prevents overstimulation.
3. Target Muscle Groups: - Identify the muscle groups you want to target for massage, such as the back, shoulders, legs, or arms. - Avoid using the massage gun directly on bones, joints, or areas with reduced muscle tissue, as this can cause discomfort or injury.
4. Hold Properly: - Hold the massage gun with a firm grip, but avoid gripping too tightly, as this can cause fatigue in your hands and wrists. - Keep the massage gun perpendicular to the skin surface for optimal effectiveness.
5. Apply Light Pressure: - Let the weight of the massage gun provide the pressure rather than pressing it forcefully against your body. - Apply light to moderate pressure as needed, and avoid pressing too hard, especially on sensitive areas or bruises.
6. Keep Moving: - Avoid leaving the massage gun in one spot for too long, as prolonged pressure can cause discomfort or bruising. - Keep the massage gun moving in a slow, steady motion across the muscle groups you're targeting.
7. Limit Session Duration: - Limit each massage session to 15-20 minutes to prevent overstimulation and potential muscle damage. - Take breaks between sessions to allow your muscles to recover.
8. Listen to Your Body: - Pay attention to how your body responds during the massage. If you experience any pain, discomfort, or unusual sensations, stop using the massage gun immediately. - Consult a healthcare professional if you have any underlying health conditions or concerns about using a massage gun.

Precautions:

- Do not use a massage gun on open wounds, recent injuries, or areas with inflammation. 

- Avoid using a massage gun if you have a pacemaker or other implanted medical devices without consulting your healthcare provider.

- Keep the massage gun away from water or moisture to prevent damage to the device.

- Store the massage gun in a cool, dry place when not in use, and follow the manufacturer's instructions for maintenance and care.

By following these guidelines and precautions, you can safely enjoy the benefits of using a massage gun for muscle relaxation and recovery.